El Pollo Loco Menu

El Pollo Loco Nutrition
492 Locations in 7 States
4.3 based on 905 votes

Prices

Starters	Price
Tortilla Soup – Small	$2.99
Tortilla Soup – Large	$5.49
Chips & Guacamole	$2.99
Tortilla Roll	$1.99

Chicken Combos	Price
Leg & Thigh – Combo 2 Pc	$6.89
Breast & Wing – Combo 2 Pc	$7.39
Leg & Thigh – Combo 3 Pc	$7.89
Breast & Wing – Combo 3 Pc	$8.89
Half Chicken Combo 4 Pc	$8.99
Skinless Breast Combo with Vegetables & Side Salad	$6.39

Family Meals	Prices
Legs & Thighs + 2 Large Sides – 8 Pc	$19.99
Mixed Chicken + 2 Large Sides – 8 Pc	$21.99
Legs & Thighs + 2 Large Sides – 10 Pc	$22.99
Mixed Chicken + 2 Large Sides – 10 Pc	$23.99
Legs & Thighs + 3 Large Sides – 12 Pc	$25.99
Mixed Chicken + 3 Large Sides – 12 Pc	$27.99
Legs & Thighs + 3 Large Sides – 16 Pc	$28.99
Mixed Chicken + 3 Large Sides – 16 Pc	$30.99
Legs & Thighs Chicken Only – 8 Pc	$10.99
Mixed Chicken Only	$12.49

3 Course Family Meal with Cheese Enchiladas	Prices
Legs & Thighs – Meal 8 Pc	$21.99
Mixed Chicken – Meal 8 Pc	$24.99
Legs & Thighs – Meal 12 Pc	$26.99
Mixed Chicken – Meal 12 Pc	$28.99

Burritos	Prices
Avocado Burrito (Chicken)	$5.99
Avocado Burrito (Baja Shrimp)	$6.99
Spicy Chipotle Burrito (Chicken)	$5.99
Spicy Chipotle Burrito (Baja Shrimp)	$6.99
Poblano Avocado Burrito (Chicken)	$5.99
Poblano Avocado Burrito (Baja Shrimp)	$6.99
Ranchero Burrito (Chicken)	$5.99
Ranchero Burrito (Baja Shrimp)	$6.99
BRC Burrito (Beans, Rice & Cheese)	$1.49

Tostadas	Prices
Tostada Salad (Chicken)	$5.99
Tostada Salad (Baja Shrimp)	$6.99
Avocado Bacon Tostada Salad (Chicken)	$6.49
Avocado Bacon Tostada Salad (Baja Shrimp)	$7.19
Ultimate Double Tostada Salad (Double Chicken)	$7.49
Ultimate Double Tostada Salad (Double Baja Shrimp)	$8.59

Quesadillas	Prices
Avocado Quesadilla (Chicken)	$5.79
Avocado Quesadilla (Baja Shrimp)	$6.89

Grill Master Pollo Bowls	Prices
Fajita Bowl	$6.39
Unwrapped Burrito Bowl	$6.19
Ultimate Double Bowl	$7.49
Mashed Potato Bowl	$6.19
Grande Avocado Bowl	$6.19

Salads	Prices
Mexican Cobb Salad (Chicken)	$6.99
Mexican Cobb Salad (Baja Shrimp)	$7.99
Classic Salad (Chicken)	$5.99
Classic Salad (Baja Shrimp)	$6.99

Bowls	Prices
Ultimate Double Bowl (Double Chicken)	$7.49
Ultimate Double Bowl (Double Baja Shrimp)	$8.59
Grande Avocado Bowl (Chicken)	$6.19
Grande Avocado Bowl (Baja Shrimp)	$6.99

Classic Combos	Prices
Original Pollo Bowl	$5.00
Mexican Caesar Bowl	$5.00
Ranchero Bowl	$5.00
Classic Chicken Burrito	$5.00

Tacos	Prices
Grande Chicken Avocado Taco	$2.79
Grande Shrimp Avocado Taco	$3.49
Loco Street Taco	$1.49
Chicken Taco al Carbon	$1.29
Crunchy Taco	$1.99

Baja Shrimp	Prices
Two Shrimp Avocado Tacos	$6.49
Shrimp Tostada Salad	$6.99
Shrimp Avocado Burrito	$6.99
Ultimate Double Shrimp Bowl	$8.59

5 Under 500 Calories	Prices
Double Chicken Avocado Salad	$6.99
Chicken Black Bean Bowl	$6.19
Chicken Mango Grilled Tostada	$6.39
Whole Wheat Chicken Avocado Burrito	$5.99
Skinny Chicken Quesadilla	$6.19

Specialties	Prices
Chicken Tamales – 1 Pc	$1.99
Chicken Tamales – 4 Pc	$7.49

Desserts	Prices
Churros – 2 Pc	$1.39

Sides	Prices
Corn – Small	$1.89
Corn – Large	$3.59
Broccoli – Small	$1.89
Broccoli – Large	$3.59
Rice – Small	$1.89
Rice – Large	$3.59
Pinto Beans – Small	$1.89
Pinto Beans – Large	$3.59
Mashed Potatoes – Small	$1.89
Mashed Potatoes – Large	$3.59
Black Beans – Small	$1.89
Black Beans – Large	$3.59
Cole Slaw – Small	$1.89
Cole Slaw – Large	$3.59
Loco Side Salad – Small	$1.89
Loco Side Salad – Large	$3.59
Macaroni & Cheese – Small	$1.89
Macaroni & Cheese – Large	$3.59

Kids’ Meals	Prices
2 Legs	$3.99
Mini Pollo Bowl	$3.99
BRC Burrito	$3.99

Drinks	Prices
Soft Drink – Small	$1.69
Soft Drink – Medium	$1.89
Soft Drink – Large	$1.99
Bottled Water	$1.59

Nutrition

Hot Dogs	Calories	Carbs(g)	Fiber(g)	Protein(g)	Fat(g)
BLT Dog	305	32	1	10	14.5
Philly Dog	219	38	2	6	5.7
Firehouse Dog	251	34	1	9	8.7
Shmokehouse Dog	247	39	2	8	7.3
Junkyard Dog	194	36	2	6	2.7

Loco Kickin’ Chicken Sauces	Calories	Fat(g)	Carbs(g)	Protein(g)
Chile Lime Sauce – 4 Pc	360	33	17	2
Chile Lime Sauce – 8 Pc	720	66	34	3
Chile Lime Sauce – 12 Pc	1080	98	51	5
Chile Lime Sauce – 16 Pc	1440	131	67	6
Chipotle BBQ – 4 Pc	160	0	39	1
Chipotle BBQ – 8 Pc	320	0.5	77	2
Chipotle BBQ – 12 Pc	490	1	116	3
Chipotle BBQ – 16 Pc	650	1	155	4
Tropical Habanero – 4 Pc	170	1	39	0
Tropical Habanero – 8 Pc	330	1.5	78	1
Tropical Habanero – 12 Pc	500	2.5	117	1
Tropical Habanero – 16 Pc	660	3	156	2

Family Meal Offer	Calories	Fat(g)	Carbs(g)	Protein(g)
Loco Kickin’ Chicken Family Meal Loco Family Salad (w/o dressing)	140	6	17	5

Double Protein Avocado Bowls	Calories	Fat(g)	Carbs(g)	Protein(g)
Double Chicken Power	520	24	26	51
Double Shrimp Mango	400	21	39	16
Double Chicken Superfood	550	22	39	50
Double Chicken Fresh	630	31	37	55

Flame-Grilled Chicken	Calories	Fat(g)	Protein(g)
Chicken Leg	90	4	12
Chicken Wing	90	5	11
Chicken Thigh	220	15	21
Chicken Breast	220	9	36
Chicken Breast – Skinless	180	3.5	35

Sides	Calories	Fat(g)	Carbs(g)	Protein(g)
Pinto Beans	200	4	29	11
Rice	170	2.5	33	3
Rice	140	2	28	3
Mashed Potatoes	110	1.5	23	2
Gravy	10	0	2	0
Macaroni & Cheese	310	19	24	9
Loco Side Salad	210	18	8	3
Black Beans	140	1	24	8
Cole Slaw	130	10	9	1
Cut Corn (with red peppers)	160	5	24	4
Broccoli	30	0	6	2

Starter	Calories	Fat(g)	Carbs(g)	Protein(g)
Chicken Tortilla Soup w/o tortilla strips – Small	140	5	10	15
Chicken Tortilla Soup w/o tortilla strips – Large	300	11	22	32
Chicken Tortilla Soup w/ tortilla strips – Small	210	9	19	16
Chicken Tortilla Soup w/ tortilla strips – Large	450	19	40	34
Tortilla Chips	200	11	22	2

Snack Menu	Calories	Fat(g)	Carbs(g)	Protein(g)
BRC Burrito	430	12	64	15
Tortilla Roll	400	15	38	26
Chunky Guac – Individual	220	20	13	3
Chunky Guac – Family	450	40	26	6
Chips & Chunky Guac – Individual	980	64	96	11
Chips & Chunky Guac – Family	1210	84	109	14
Chips & Queso (Texas restaurants only) – Small	350	24	26	8
Chips & Queso (Texas restaurants only) – Large	1070	70	91	21

Salads	Calories	Fat(g)	Carbs(g)	Protein(g)
Chicken Classic Salad	240	8	19	25
Shrimp Classic Salad	290	14	22	19
Chicken Mexican Cobb Salad	520	25	38	37
Shrimp Mexican Cobb Salad	560	32	40	31

Under 500 Calories	Calories	Fat(g)	Carbs(g)	Protein(g)
Double Avocado Salad – Chicken	380	15	15	48
Avocado Tortilla Wrap – Chicken	480	20	46	35
Black Bean Bowl – Chicken	480	12	57	38
Skinless Chicken Breast Meal with Corn Tortillas	420	11	38	43
Skinless Chicken Breast Meal with Flour Tortillas	490	17	43	45

Under 500 Calories – Shrimp Substitutions	Calories	Fat(g)	Carbs(g)	Protein(g)
Double Avocado Salad – Shrimp*	380	27	15	19
Avocado Tortilla Wrap – Shrimp	510	27	47	22
Black Bean Bowl – Shrimp	490	19	57	24

Tostadas	Calories	Fat(g)	Carbs(g)	Protein(g)
Chicken Tostada Salad	860	42	77	41
Shrimp Tostada Salad	910	49	80	34
Chicken Tostada Salad w/o shell	430	13	43	34
Shrimp Tostada Salad w/o shell	480	20	45	27
Chicken Double Tostada Salad	1030	50	82	63
Shrimp Double Tostada Salad	1070	61	85	45
Chicken Double Tostada Salad w/o shell	600	21	47	56
Shrimp Double Tostada Salad w/o shell	640	32	51	38

Bowls	Calories	Fat(g)	Carbs(g)	Protein(g)
Chicken Original Pollo Bowl	610	10	87	40
Shrimp Original Pollo Bowl	630	18	88	27
Chicken Double Bowl	930	30	93	700
Shrimp Double Bowl	1010	44	97	50
Chicken Grande Avocado Bowl	850	29	97	49
Shrimp Grande Avocado Bowl	900	36	99	42

Burritos	Calories	Fat(g)	Carbs(g)	Protein(g)
Chicken Avocado Burrito	950	53	74	48
Shrimp Avocado Burrito	950	54	74	42
Chicken Ranchero Burrito	930	45	86	45
Shrimp Ranchero Burrito	890	42	84	41
Chicken Fajita Burrito	870	38	84	46
Shrimp Fajita Burrito	870	40	84	40
Chicken Chipotle Avocado Burrito	920	41	89	49
Shrimp Chipotle Avocado Burrito	920	43	89	43
Chicken Classic Burrito	520	16	66	26
Shrimp Classic Burrito	560	22	65	24
BRC Burrito	430	12	64	15

Stuffed Quesadillas	Calories	Fat(g)	Carbs(g)	Protein(g)
Chicken Avocado Quesadilla	960	61	59	47
Shrimp Avocado Quesadilla	1020	63	67	46
Chicken Fajita Avocado Quesadilla	910	54	63	47
Shrimp Fajita Avocado Quesadilla	900	56	62	39

Tacos	Calories	Fat(g)	Carbs(g)	Protein(g)
Chicken Taco al Carbón	160	6	18	10
Shrimp Taco al Carbón	160	7	17	6
Crunchy Chicken Taco	230	11	19	15
Grande Chicken Avocado Taco	340	20	20	20
Grande Shrimp Avocado Taco	320	18	20	18
Grande Chicken Taco	300	16	18	20
Grande Shrimp Taco	290	18	18	14

Combos	Calories	Fat(g)	Carbs(g)	Protein(g)
Original Chicken Pollo Bowl	610	10	87	40
Original Shrimp Pollo Bowl	630	18	88	27
Chicken Mexican Caesar Bowl	440	20	38	27
Shrimp Mexican Caesar Bowl	470	28	39	14
Classic Chicken Burrito	520	16	66	26
Classic Shrimp Burrito	560	22	65	24

Kid’s Combos	Calories	Fat(g)	Carbs(g)	Protein(g)
BRC Burrito	430	12	64	15
Chicken Legs (2)	170	8	0	25
Mini Pollo Bowl	340	6	48	23
Kids’ Quesadilla	430	23	38	20

Desserts	Calories	Fat(g)	Carbs(g)	Protein(g)
Cinnamon Churros – 2 Pc	320	22	30	3

Dressings	Calories	Fat(g)	Carbs(g)	Protein(g)
Creamy Cilantro Dressing	320	35	2	1
Light Creamy Cilantro Dressing (Packet)	70	5	5	1
Ranch Dressing (Packet)	230	24	2	1
Lowfat Citrus Vinaigrette Dressing	70	4	8	0

Salsas & More	Calories	Fat(g)	Carbs(g)	Protein(g)
House Salsa (Mild)	10	0	2	0
Pico de Gallo (Medium)	15	1	2	0
Avocado Salsa (Hot)	30	2.5	2	0
Salsa Roja (Fiery)	10	0	2	0
Sour Cream	80	7	1	1
Jalapeño Hot Sauce (packet)	5	0	1	0

Tortillas	Calories	Fat(g)	Carbs(g)	Protein(g)
6″ Flour Tortillas (2)	190	6	29	5
6″ Corn Tortillas (2)	110	1.5	22	2

Beverages	Calories	Fat(g)	Carbs(g)
Coca-Cola – Small	160	0	45
Coca-Cola – Large	260	0	71
Diet Coke – Small	0	0	0
Diet Coke – Large	0	0	0
Coke Zero – Small	0	0	0
Coke Zero – Large	0	0	0
Cherry Coke – Small	170	0	47
Cherry Coke – Large	270	0	75
Sprite – Small	160	0	43
Sprite – Large	260	0	69
Fanta Orange – Small	180	0	47
Fanta Orange – Large	280	0	76
Hi-C Flashin’ Fruit Punch – Small	170	0	46
Hi-C Flashin’ Fruit Punch – Large	270	0	73
Minute Maid Lemonade – Small	160	0	42
Minute Maid Lemonade – Large	260	0	67
Dr Pepper – Small	170	0	43
Dr Pepper – Large	270	0	68
Gold Peak Fresh-Brewed Unsweetened Iced Tea – Small	0	0	0
Gold Peak Fresh-Brewed Unsweetened Iced Tea – Large	0	0	0
Gold Peak Fresh-Brewed Mango Passion Fruit Tea – Small	0	0	0
Gold Peak Fresh-Brewed Mango Passion Fruit Tea – Large	0	0	0
FUZE® Sweetened Raspberry Iced Tea – Small	100	0	27
FUZE® Sweetened Raspberry Iced Tea – Large	160	0	43
Horchata – Small	160	6	27
Horchata – Large	250	9	42
VitaminWater Zero – Small	3	0	0
VitaminWater Zero – Large	5	0	0
VitaminWater XXX – Small	80	0	11
VitaminWater XXX – Large	120	0	30

Frequently Asked Questions

MenuPricesHub is your go-to online platform that consolidates prices from numerous restaurant menus across the globe. Our mission is to provide users with easy access to up-to-date menu prices, ensuring you always know the cost of your favorite meals no matter where you are.

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We truly appreciate the vigilance of our community! If you come across any inaccuracies, please reach out to us through our contact page. Provide the specific details, and we’ll make it a priority to verify and update the information as necessary.

Our exercise information is derived from a combination of restaurant nutritional guides and general food nutrition databases. We aim to give an estimated amount of exercise required to burn off the calories from each item. However, always remember that these are approximations and actual requirements can vary based on individual metabolism and the specific type of exercise.

We make every effort to provide comprehensive allergen details for the items listed. However, due to the vast number of menus and potential recipe changes by restaurants, we might not have allergen information for every single item. If allergen information is crucial for you, we always recommend checking directly with the respective restaurant or establishment for the most accurate and up-to-date information.