McAlister’s Deli Menu

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MENUS NUTRITION

Prices

Starters Prices
Nacho Basket $5.99
Ultimate Nachos $7.09
Country Potato, Broccoli and Cheddar, Southwest Vegetable, Chicken & Dumplin, or Chicken Tortilla Soup – Cup $3.59
Country Potato, Broccoli and Cheddar, or Chicken Tortilla Soup – Bowl $5.39
Country Potato, Broccoli and Cheddar, or Chicken Tortilla Soup – Bread Bowl $6.38
Traditional or Veggie Chili – Cup $3.59
Traditional or Veggie Chili – Bowl $5.39
Traditional or Veggie Chili – Bread Bowl $6.38
Entree Salads Prices
Italian Chopped Salad $7.69
Savannah Chopped Salad $8.19
Garden Salad $5.39
McAlister’s Chef™ Salad $7.59
Grilled Chicken Salad $7.79
Taco Salad $7.89
Grilled Chicken Caesar Salad $7.79
Southwest Cobb Salad $7.79
Caesar Salad $5.39
Harvest Chicken Salad $7.49
Tuna Salad $7.49
Garden Salad – Small $2.99
Caesar Salad – Small $2.99
Spuds Prices
Justaspud $5.49
Cheese Spud $6.19
Spud Ole’ $6.69
Spud Max $7.49
Bacon Spud $6.89
Veggie Spud $6.19
Grilled Chicken Spud $7.29
Black Angus Roast Beef Spud $8.29
Hot Sandwiches Prices
Southwest Turkey Melt $7.59
New Orleans Muffuletta $12.99
Half of a New Orleans Muffuletta $8.49
The New Yorker $9.99
French Dip $7.69
Reuben $8.99
California Turkey Reuben $7.69
The Big Nasty $9.09
Ham Melt $7.29
Roast Beef Melt $7.29
Memphian $8.09
Turkey Melt $7.29
Grilled Sandwiches Prices
Horseradish Roast Beef & Cheddar $7.59
Sweet Chipotle Chicken $7.19
Smokey Pepper Jack Turkey $7.09
Spicy Southwest Chicken Griller $7.29
Ham & Cheese Toastie $7.09
Four Cheese Griller $7.09
Club Sandwiches Prices
McAlister’s Club™ $7.49
Black Angus Club $8.29
Grilled Chicken Club $7.49
Cobb Club $7.69
Orange Cranberry Club $7.49
McAlister’s Club Wrap $7.49
Veggie Club $6.59
King Club $9.09
Classic Sandwiches Prices
The Italian $7.99
Harvest Chicken Salad $7.19
Tuna Salad $7.19
The Veggie $5.89
Grilled Chicken $7.19
Grilled Chicken Caesar Wrap $7.29
Deli Classics Prices
Deli Corned Beef $6.29
Deli Ham $6.29
Deli Pastrami $6.29
Deli Roast Beef $6.29
Deli Salami $6.29
Deli Turkey $6.29
Sides Prices
Chips – Bag $1.50
Fruit – Cup $1.50
Mac & Cheese $1.50
Mashed Potatoes & Gravy $1.50
Potato Salad $1.50
Coleslaw $1.50
Applesauce $1.50
Pasta Salad $1.50
Choose Two Prices
Salad and Sandwich $7.39
Salad and Spud $7.39
Salad and Soup $7.39
Soup and Spud $7.39
Soup and Sandwich $7.39
Spud and Sandwich $7.39
Starter and Sandwich $7.39
Starter and Spud $7.39
Starter and Salad $7.39
Starter and Soup $7.39
Beverages Prices
Sweet Tea $2.15
Sweet Tea – 1 Gallon $6.25
Unsweet Tea $2.15
Unsweet Tea – 1 Gallon $6.25
Coffee $1.50
Coke – Large $2.20
Diet Coke – Large $2.20
Sprite – Large $2.20
Dr. Pepper – Large $2.20
Diet Dr. Pepper – Large $2.20
Barq’s – Large $2.20
Lemonade – Large $2.20
Lemonade – 1 Gallon $6.00
Dasani H2O Water – 0.5 Liter $2.10
Milk $1.29
Tea Tumbler $8.99
Tumbler Refill $0.99
1/2 Sweet & 1/2 Unsweet Tea $2.15
1/2 Lemonade & 1/2 Tea $2.15
Kids Drink $1.69
Tea – Peach or Wildberry $2.59
Lemonade – Strawberry or Wildberry $2.59
Desserts Prices
Chocolate Lovin’ Spooncake $4.00
New York Cheesecake $4.00
Colossal Carrot Cake $4.00
Brownies $2.00
Magic Bar $2.25
Peanut Butter Crispy $2.25
Marshmallow Square $2.25
Chocolate Chip Cookie $1.25
Oatmeal Raisin Cookie $1.25
Sugar Cookie $1.25
White Mac Cookie $1.25
Just for Kids Prices
Turkey and Cheese $3.59
Mac & Cheese $3.59
Kid’s Garden Salad $3.59
Toasted Cheese $3.59
PB & J $3.59
Kid’s Nacho Basket $3.59
Ham and Cheese $3.59
Cheese Pita Pizza $3.59
Kid’s Spud $3.59

Nutrition

Featured Items Calories Fat(g) Carbs(g) Fiber(g) Protein(g)
Chicken and Gnocchi Soup, Bowl 550 39 31 2 22
Chicken and Gnocchi Soup, Cup 380 26 24 1 15
Romesco Chicken Sandwich 950 43 79 8 60
Romesco Chicken Sandwich (Choose 2 Portion) 480 22 40 4 30
Romesco Chicken Spud 1,160 40 137 15 65
Romesco Chicken Spud (Choose 2 Portion) 580 20 68 7 32
Shareables Calories Fat(g) Carbs(g) Fiber(g) Protein(g)
Nacho Basket (Choose 2 Portion) 830 47 90 6 18
Nacho Basket (Serves 2-4) 1,350 78 138 9 32
Ultimate Nachos (Choose 2 Portion) 610 38 54 5 16
Ultimate Nachos (Serves 2-4) 1,220 75 108 9 33
Soups Calories Fat(g) Carbs(g) Fiber(g) Protein(g)
Broccoli Cheddar, Cup 300 19 23 2 11
Chicken and Dumplings Soup, Cup 220 6 31 1 13
Chicken Tortilla, Cup 210 9 25 2 7
Country Potato, Cup 270 12 35 2 9
Fire Roasted Vegetable, Cup 110 1 21 2 6
Tomato Bisque, Cup 200 9 27 3 5
Traditional Chili, Cup 300 12 32 2 19
Veggie Chili, Cup 230 3 43 9 11
Soup Garnishes Calories Fat(g) Carbs(g) Fiber(g) Protein(g)
Applewood Smoked Bacon 10 0.5 0 0 <1
Blue Corn Tortilla Chips 35 2 4 0 0
Cheddar-Jack 20 1.5 0 0 1
Crispy Onion 40 3 3 0 0
Croutons 15 0 3 0 0
Green Onions 0 0 0 0 0
Jalapenos 0 0 0 0 0
Parmesan 10 1 0 0 <1
Sour Cream 15 1.5 0 0 0
Soup Crackers – Cup
Saltines 50 1 10 0 2
Tortilla Chips 40 2 5 0 <1
Soup Bread & Crackers Calories Fat(g) Carbs(g) Fiber(g) Protein(g)
Bread Bowl 460 4 87 4 4
Saltines 50 1 10 0 0
Tortilla Chips 80 4 10 <1 <1
Fresh Salads Calories Fat(g) Carbs(g) Fiber(g) Protein(g)
Caesar Salad 670 62 19 5 14
Caesar Salad (Choose 2 Portion) 420 40 9 2 7
Garden Salad 310 19 19 3 18
Garden Salad (Choose 2 Portion) 150 10 8 1 9
Garden Salad with Harvest Chicken Salad 820 61 36 6 38
Garden Salad with Harvest Chicken Salad (Choose 2 Portion) 400 30 17 2 18
Grilled Chicken Caesar Salad 820 64 21 5 44
Grilled Chicken Caesar Salad (Choose 2 Portion) 490 41 10 2 22
Grilled Chicken Salad 520 26 22 3 52
Grilled Chicken Salad (Choose 2 Portion) 260 13 10 1 26
McAlister’s Chef Salad 480 26 21 3 40
McAlister’s Chef Salad (Choose 2 Portion) 240 14 10 1 20
Pecanberry Salad 380 13 34 6 34
Pecanberry Salad (Choose 2 Portion) 190 7 17 3 17
Savannah Chopped Salad 470 16 43 4 40
Savannah Chopped Salad (Choose 2 Portion) 230 8 21 2 20
Southwest Chicken & Avocado Salad 630 32 39 9 50
Southwest Chicken & Avocado Salad (Choose 2 Portion) 310 16 18 4 24
Club Sandwiches Calories Fat(g) Carbs(g) Fiber(g) Protein(g)
Black Angus Club 940 51 75 <1 46
Black Angus Club (Choose 2 Portion) 470 25 38 0 23
Black Angus King Club 1,320 76 78 1 87
Black Angus King Club (Choose 2 Portion) 660 38 39 <1 43
Grilled Chicken Club 890 41 79 <1 53
Grilled Chicken Club (Choose 2 Portion) 450 20 40 0 27
Grilled Chicken King Club 1,230 59 81 1 98
Grilled Chicken King Club (Choose 2 Portion) 620 29 41 <1 49
King Club 1,160 61 81 2 76
King Club (Choose 2 Portion) 580 30 41 <1 38
McAlister’s Club 860 42 79 1 42
McAlister’s Club (Choose 2 Portion) 430 21 39 <1 21
McAlister’s Club Wrap 820 46 66 7 42
McAlister’s Club Wrap (Choose 2 Portion) 410 23 33 3 21
Orange Cranberry Club 810 32 89 2 41
Orange Cranberry Club (Choose 2 Portion) 400 16 44 <1 20
Craveable Classic Sandwiches Calories Fat(g) Carbs(g) Fiber(g) Protein(g)
Four Cheese Melt 820 44 68 2 43
Four Cheese Melt (Choose 2 Portion) 410 22 34 1 22
Grilled Chicken Sandwich 620 28 47 2 45
Grilled Chicken Sandwich (Choose 2 Portion) 310 14 24 <1 22
Ham & Cheese Melt 710 33 67 2 38
Ham & Cheese Melt (Choose 2 Portion) 350 16 34 1 19
Harvest Chicken Salad 690 44 53 4 22
Harvest Chicken Salad (Choose 2 Portion) 340 22 26 2 11
Horseradish Roast Beef 740 32 70 2 45
Horseradish Roast Beef (Choose 2 Portion) 370 16 36 1 23
Big & Bold Sandwiches Calories Fat(g) Carbs(g) Fiber(g) Protein(g)
French Dip 650 29 44 2 55
French Dip (12-inch) 1,290 58 88 4 110
French Dip (Choose 2 Portion) 430 20 29 1 37
Memphian 690 33 51 3 48
Memphian (12-inch) 1,370 65 102 6 95
Memphian (Choose 2 Portion) 380 17 32 1 25
Reuben 990 50 80 7 56
Reuben (Choose 2 Portion) 490 25 40 4 28
The Italian 810 44 53 3 46
The Italian (12-inch) 1,620 89 106 6 92
The Italian (Choose 2 Portion) 440 23 33 1 24
The New Yorker 800 30 68 4 66
The New Yorker (Choose 2 Portion) 440 17 35 2 38
Savory & Spicy Sandwiches Calories Fat(g) Carbs(g) Fiber(g) Protein(g)
Jalapeno Turkey Crunch Sandwich 1,050 57 85 8 49
Jalapeno Turkey Crunch Sandwich (Choose 2 Portion) 530 29 42 4 25
Smoky Pepper Jack Turkey 830 37 73 2 48
Smoky Pepper Jack Turkey (Choose 2 Portion) 410 18 36 1 24
Spicy Southwest Chicken 900 38 84 8 55
Spicy Southwest Chicken (Choose 2 Portion) 450 19 43 4 28
Spicy Turkey Melt 780 42 55 7 43
Spicy Turkey Melt (12-inch) 1,570 85 111 14 86
Spicy Turkey Melt (Choose 2 Portion) 430 22 34 3 23
Sweet Chipotle Chicken 700 19 84 2 50
Sweet Chipotle Chicken (Choose 2 Portion) 350 9 42 1 25
Fresh Favorites Sandwiches Calories Fat(g) Carbs(g) Fiber(g) Protein(g)
BLT&A Sandwich 890 62 50 5 35
BLT&A Sandwich (Choose 2 Portion) 450 31 25 2 17
Garden Fresh Turkey Sandwich 730 31 72 6 42
Garden Fresh Turkey Sandwich (Choose 2 Portion) 370 16 37 3 21
Grilled Chicken Caesar Wrap 810 47 57 7 43
Grilled Chicken Caesar Wrap (Choose 2 Portion) 410 24 28 3 22
The Veggie 680 37 80 12 15
The Veggie (Choose 2 Portion) 340 18 40 6 8
Giant Spuds Calories Fat(g) Carbs(g) Fiber(g) Protein(g)
Black Angus Roast Beef Spud 1,050 35 135 14 54
Black Angus Roast Beef Spud (Choose 2 Portion) 530 18 68 7 27
Chipotle Chicken & Bacon Spud 1,220 48 139 14 64
Chipotle Chicken & Bacon Spud (Choose 2 Portion) 610 24 70 7 32
Justaspud 710 14 131 14 17
Justaspud (Choose 2 Portion) 360 7 66 7 9
Spud Max 1,090 42 135 14 45
Spud Max (Choose 2 Portion) 550 21 68 7 23
Veggie Spud 920 25 148 18 28
Veggie Spud (Choose 2 Portion) 460 12 74 9 14
Desserts Calories Fat(g) Carbs(g) Fiber(g) Protein(g)
Brookie 480 28 55 2 7
Brownie 430 21 61 0 4
Chocolate Chip Cookie 370 17 53 2 4
Colossal Carrot Cake 1,170 79 110 6 11
Godiva Double Chocolate Cheesecake 620 46 50 4 7
Sugar Cookie 340 17 43 1 3
Just For Kids Calories Fat(g) Carbs(g) Fiber(g) Protein(g)
Kids Chicken & Broccoli Bowl 230 12 8 2 23
Kids Garden Salad 150 10 8 1 9
Kids Ham & Cheese Toastie 330 9 45 0 17
Kids Mac & Cheese 360 23 27 1 14
Kids Pizza 390 16 49 2 13
Kids Pretzel Dogs – 5 Piece 340 16 35 1 11
Kids Spud 320 4 65 7 8
Kids Toasted Cheese Sandwich 380 15 46 0 13
Kids Turkey & Cheese Toastie 320 7 45 0 18
Kids Uncrustable Sandwich 300 16 32 4 9
Sides Calories Fat(g) Carbs(g) Fiber(g) Protein(g)
Applesauce 60 0 13 1 0
Fruit 60 0 15 2 2
Mac & Cheese 230 14 20 1 8
Pickle Spear 0 0 0 0 0
Potato Salad 250 17 22 1 2
Steamed Broccoli 100 8 6 3 3
Tomato and Cucumber Salad 70 4 6 1 <1
Beverages Calories Fat(g) Carbs(g) Fiber(g) Protein(g)
1% Milk 110 2.5 13 0 8
Barq’s Root Beer 190 0 53 0 0
Coffee 5 0 0 0 0
Coffee, Decaffeinated 0 0 0 0 0
Coke 170 0 46 0 0
Coke Zero 0 0 0 0 0
Diet Coke 0 0 0 0 0
Dr. Pepper 180 0 47 0 0
Hi-C Fruit Punch 190 0 50 0 0
Lemonade 250 0 65 0 0
Sprite 180 0 46 0 0
Strawberry Lemonade 280 0 74 0 0
Sweetened Lemonade Tea 200 0 52 0 0
Sweet Tea 150 0 39 0 0
Unsweetened Lemonade Tea 120 0 32 0 0
Unsweet Tea 0 0 0 0 0
Salad Dressings – 2 oz Calories Fat(g) Carbs(g) Fiber(g) Protein(g)
Buttermilk Ranch 200 22 2 0 2
Caesar Dressing 340 36 2 0 2
Chili Lime Vinaigrette 160 14 10 0 0
Chipotle Ranch 280 28 8 0 0
Fat-Free Chipotle Peach 160 0 38 0 0
Fat-Free Raspberry Pecan Vinaigrette 90 0 20 0 0
Green Goddess Dressing 280 30 4 0 2
McAlister’s Honey Mustard Dressing 260 20 20 0 2
Olive Oil & Balsamic Vinaigrette 140 12 6 0 0
Sherry Shallot Dressing 300 28 10 0 0
Thousand Island 260 24 14 0 0
Sandwich Bread Calories Fat(g) Carbs(g) Fiber(g) Protein(g)
9-Grain 340 4 66 6 12
Baguette (6 inch) 210 2 41 2 7
Baguette (12 inch) 420 4 82 4 14
Bread Bowl 460 4 87 4 16
Ciabatta 360 8 60 2 13
Country White Bread 220 3 40 0 8
Croissant 280 12 37 1 6
Gluten-Free White Bread (available at select locations only) 220 6 35 1 6
Gluten-Free Whole Grain Bread (available at select locations only) 220 6 34 2 6
Marbled Rye Bread 300 3 60 4 10
Sliced Wheat 220 2 42 0 6
Wheat Wrap 290 7 50 6 9

Frequently Asked Questions

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Our exercise information is derived from a combination of restaurant nutritional guides and general food nutrition databases. We aim to give an estimated amount of exercise required to burn off the calories from each item. However, always remember that these are approximations and actual requirements can vary based on individual metabolism and the specific type of exercise.

We make every effort to provide comprehensive allergen details for the items listed. However, due to the vast number of menus and potential recipe changes by restaurants, we might not have allergen information for every single item. If allergen information is crucial for you, we always recommend checking directly with the respective restaurant or establishment for the most accurate and up-to-date information.

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