Schlotzsky’s Menu

Schlotzsky’s Nutrition
338 Locations in 26 States
4.5 based on 1450 votes

Prices

Oven-Baked Sandwich Lunch Boxes	Prices
The Original – Small	$7.99
The Original – Medium	$8.99
Smoked Turkey Breast – Small	$7.99
Smoked Turkey Breast – Medium	$8.99
Turkey Bacon Club – Small	$7.99
Turkey Bacon Club – Medium	$8.99
Angus Roast Beef & Cheese – Small	$7.99
Angus Roast Beef & Cheese – Medium	$8.99
Fiesta Chicken – Small	$7.99
Fiesta Chicken – Medium	$8.99
Ham and Cheese – Small	$7.99
Ham and Cheese – Medium	$8.99
Chicken Breast – Small	$7.99
Chicken Breast – Medium	$8.99
Cheese Original-Style – Small	$7.99
Cheese Original-Style – Medium	$8.99
Fresh Veggie – Small	$7.99
Fresh Veggie – Medium	$8.99
Assorted Box Lunch – Small	$7.99
Assorted Box Lunch – Medium	$8.99
Angus Pastrami Reuben – Small	$7.99
Angus Pastrami Reuben – Medium	$8.99

Ciabatta Cafe Sandwich Box Lunch	Prices
Basil Chicken	$8.99
Italian Deli	$8.99
Sonoma Turkey	$8.99
Roast Beef & Cheese	$8.99
Caprese	$8.99

Pizza Box Lunch	Prices
Pepperoni & Double Cheese	$6.99
BBQ Chicken & Jalapeño	$6.99
Combination Special	$6.99
Fresh Veggie	$6.99
Smoked Turkey & Jalapeño	$6.99
Grilled Chicken & Pesto	$6.99
Double Cheese	$6.99
Chicken Alfredo	$6.99

Salad Box Lunch	Prices
Turkey Avocado Cobb Salad	$8.99
Turkey Avocado Cobb Salad – Deluxe	$9.99
Cranberry, Apple, Pecan & Chicken Salad	$8.99
Cranberry, Apple, Pecan, & Chicken Salad – Deluxe	$9.99
Garden Salad	$5.99
Garden Salad – Deluxe	$6.99
Hearts Of Romaine Chicken Caesar Salad	$8.99
Hearts Of Romaine Chicken Caesar Salad – Deluxe	$9.99
Turkey Chef Salad	$8.99
Turkey Chef Salad – Deluxe	$9.99
Southwestern Chicken Salad	$8.99
Southwestern Chicken Salad – Deluxe	$9.99
Italian Chopped Salad	$8.99
Italian Chopped Salad – Deluxe	$9.99

Soups	Prices
Broccoli & Cheddar – Cup	$3.49
Broccoli & Cheddar – Bowl	$4.49
Broccoli & Cheddar – Quart	$9.99
Potato Bacon- Cup	$3.49
Potato Bacon – Bowl	$4.49
Potato Bacon – Quart	$9.99
Tuscan Tomato Basil – Cup	$3.49
Tuscan Tomato Basil – Bowl	$4.49
Tuscan Tomato Basil – Quart	$9.99

Artisan Flatbread Box Lunch	Prices
California Chicken Avocado	$7.49
Margherita	$7.49
Chicken Chipotle Pesto	$7.49
Italian Sausage & Basil	$7.49

Wrap Box Lunch	Prices
Cranberry, Apple, Pecan, & Chicken	$8.49
Southwestern Chicken Salad	$8.49
Italian Chopped	$8.49
Turkey Avocado Cobb	$8.49
Grilled Chicken Caesar	$8.49
Turkey Chef	$8.49

Sides	Prices
Schlotzsky’s® Chips – Individual Bag	$1.29
Side Garden Salad	$2.00
Schlotzsky’s® Hot Sauce – Bottle	$1.99

Beverages	Prices
Fountain Drinks – Small 20 Oz	$1.89
Fountain Drinks – Medium 32 Oz	$1.99
Fountain Drinks – Large 44 Oz	$2.19
Water – Bottle	$1.49
Water – Dozen	$12.99
Fuze drinks – Bottle	$2.49
Powerade Mountain Berry – Bottle	$2.49
Milk & Chocolate Milk – Bottle	$1.29
Vitamin Water – Bottle	$2.49
Juice – Bottle	$2.49
Soda – Can	$1.39
Soda – Dozen	$11.99
Sweet or Unsweetened Tea – 1 Gallon	$10.99
Lemonade or Raspberry Lemonade – 1 Gallon	$10.99

Desserts & Cinnabon®	Prices
Cinnabon Classic – 1 Pc	$3.49
Cinnabon Classic – 4 Pack	11.99
Cinnabon Classic – 6 Pack	14.99
Cinnabon Pecanbon 1 Pc	$3.99
Cinnabon Pecanbon – 4 Pack	$13.99
Cinnabon Pecanbon – 6 Pack	$18.99
Caramel Pecanbon – 1 Pc	$3.99
Caramel Pecanbon – 4 Pack	$13.99
Caramel Pecanbon – 6 Pack	$18.99
Minibon – 1 Pc	$1.99
Minibon – 6 Pack	$9.99
Minibon – 9 Pack	$13.99
Minibon – 15 Pack	$18.99
Mini Pecanbon – 6 Pack	$11.99
Mini Pecanbon – 9 Pack	$15.99
Mini Pecanbon – 15 Pack	$23.99
Center Of The Roll – Cinnabon	$2.59
Center Of The Roll – Pecanbon	$2.99
Combo Packs – 4 Pack	$12.99
Combo Packs – 6 Pack	$16.99
Cinnasweeties – 5 Pack	$1.99
Cinnasweeties – 10 Pack	$3.49
Classic Cinnabon Pan – 6 Rolls	$17.99
Pecanbon Pan – 6 Rolls	$21.99
Cinnabon Combo Pan	$19.99
Minibon Pan – 15 Minibons	$18.99
Mini Pecanbon Pan – 15 Minibons	$26.99
Minibon Combo Pan	$22.99
Brownie – 1 Pc	$1.69
Brownies – 12 Pc	$19.99
Fresh Baked Cookie – 1 Pc	$0.45
Fresh Baked Cookies – 3 Pc	$1.29
Fresh Baked Cookies – 12 Pc	$4.50
Cheese Cake – Slice	$3.99
Cheese Cake – Whole	$29.99
Fudge Chocolate Cake – Slice	$3.99
Fudge Chocolate Cake – Whole	$29.99
Cookie Tray – Small	$14.99
Cookie Tray – Medium	$20.99
Cookie Tray – Large	$26.99
Deluxe Dessert Tray – Small	$19.99
Deluxe Dessert Tray – Large	$29.99

Party Trays	Prices
Sandwich Tray – Medium	$49.99
Sandwich Tray – Large	$79.99
Cafe Sandwich Tray – Medium	$64.99
Cafe Sandwich Tray – Large	$99.99
Fresh Salad Wrap Tray – Medium	$42.99
Fresh Salad Wrap Tray – Large	$74.99
BBQ Chicken & Jalapeno Pizza	$11.99
Pepperoni & Double Cheese Pizza	$11.99
Combination Special	$11.99
Fresh Veggie Pizza	$11.99
Grilled Chicken & Pesto Pizza	$11.99
Smoked Turkey & Jalapeno Pizza	$11.99
Double Cheese Pizza	$11.99

Party-Size Salad	Prices
Cranberry, Apple, Pecan, & Chicken Salad	$34.99
Turkey Avocado Cobb Salad	$34.99
Hearts of Romaine Chicken Caesar	$34.99
Turkey Chef Salad	$34.99
Garden Salad	$23.99
Italian Chopped Salad	$34.99
Southwestern Chicken Salad	$34.99

Nutrition

Sandwiches	Calories	Fat(g)	Carbs(g)	Fiber(g)	Protein(g)
Deluxe Original – Small	790	43	53	1	40
Deluxe Original – Medium	950	42	79	2	63
Deluxe Original – Pick 2	470	21	40	1	31
Deluxe Original – Large	2040	102	157	5	122
Turkey Bacon Club – Small	650	31	54	1	41
Turkey Bacon Club – Medium	990	45	82	2	66
Turkey Bacon Club – Pick 2	460	20	40	1	31
Turkey Bacon Club – Large	1890	87	161	4	120
Fiesta Chicken – Small	660	36	50	2	38
Fiesta Chicken – Medium	990	50	75	3	63
Fiesta Chicken – Pick 2	490	25	38	2	31
Fiesta Ham – Small	670	36	51	2	36
Fiesta Ham – Medium	1000	50	77	3	60
Fiesta Ham – Pick 2	500	25	39	2	30
Fiesta Ham – Large	1870	95	152	5	105
Fiesta Roast Beef – Small	710	40	51	2	39
Fiesta Roast Beef – Medium	1090	58	78	3	64
Fiesta Roast Beef – Pick 2	540	29	39	2	32
Fiesta Roast Beef – Large	2010	106	153	5	112
Fiesta Turkey – Small	660	36	53	2	34
Fiesta Turkey -Medium	990	50	82	3	54
Fiesta Turkey – Pick 2	490	25	41	2	27
Fiesta Turkey – Large	1860	94	159	5	97
Turkey Original – Small	680	35	55	1	38
Turkey Original – Medium	960	45	83	2	57
Turkey Original – Pick 2	480	22	42	1	29
Turkey Original – Large	1820	85	162	4	103
Turkey Avocado – Small	370	9	56	4	19
Turkey Avocado – Medium	590	14	85	6	34
Turkey Avocado – Pick 2	290	7	42	3	17
Turkey Avocado – Large	1090	25	165	11	57
Roasted Beef & Cheese – Small	600	27	53	1	37
Roasted Beef & Cheese – Medium	920	41	79	2	61
Roasted Beef & Cheese – Pick 2	460	20	40	1	31
Roasted Beef & Cheese – Large	1690	73	156	4	106
Smoked Turkey – Small	330	6	53	1	18
Smoked Turkey – Medium	530	9	81	2	34
Smoked Turkey – Pick 2	270	4.5	40	1	17
Smoked Turkey – Large	970	15	157	4	55
Ham & Cheese Original – Small	540	22	52	1	34
Ham & Cheese Original – Medium	830	31	79	2	57
Ham & Cheese Original – Pick 2	410	16	39	1	28
Ham & Cheese Original – Large	1560	60	155	4	99
Fresh Veggie – Small	410	17	50	0	14
Fresh Veggie – Medium	590	24	75	0	20
Fresh Veggie – Pick 2	300	12	38	0	10
Fresh Veggie – Large	1150	43	150	0	39
Chicken Bacon Smokecheesy – Small	730	40	49	1	45
Chicken Bacon Smokecheesy – Medium	1090	57	73	2	75
Chicken Bacon Smokecheesy – Pick 2	550	29	36	1	37
Chicken Bacon Smokecheesy – Large	2070	109	144	3	9
Ham Bacon Smokecheesy – Small	730	40	50	1	44
Ham Bacon Smokecheesy – Medium	1100	58	75	1	72
Ham Bacon Smokecheesy – Pick 2	550	29	37	0	36
Ham Bacon Smokecheesy – Large	2090	110	147	3	129
Beef Bacon Smokecheesy – Small	780	44	50	1	46
Beef Bacon Smokecheesy – Medium	1190	66	75	1	76
Beef Bacon Smokecheesy – Pick 2	600	33	38	0	38
Beef Bacon Smokecheesy – Large	2220	122	148	3	136
Turkey Bacon Smokecheesy – Small	730	40	52	1	41
Turkey Bacon Smokecheesy – Medium	1090	58	79	1	66
Turkey Bacon Smokecheesy – Pick 2	550	29	40	0	33
Turkey Bacon Smokecheesy – Large	2070	110	154	3	121

Salad	Calories	Fat(g)	Carbs(g)	Fiber(g)	Protein(g)
Chicken Caesar	270	80	16	3	32
Chicken Caesar – Pick 2	260	90	11	3	32
Southwest Chicken	450	130	55	7	30
The Orchard	340	150	25	5	27
Garden	110	35	16	3	4

Pizza	Calories	Fat(g)	Carbs(g)	Fiber(g)	Protein(g)
Fresh Veggie	850	20	128	6	35
Double Cheese	910	25	124	4	41
Pepperoni Double Cheese	1070	38	125	4	50
BBQ Chicken & Jalapeno	970	22	143	2	54
California Chicken Avocado	1010	68	53	4	49

Soups	Calories	Fat(g)	Carbs(g)	Fiber(g)	Protein(g)
Chicken Noodle	110	2	16	1	8
Roasted Poblano & Cheddar	420	34	18	1	12
Broccoli Cheese	500	37	25	3	14
Chicken Tortilla	160	6	22	5	6
Loaded Baked Potato	290	17	26	3	8
Timberline Chili	270	12	22	5	17
Tomato Basil Bisque	370	26	28	5	6

Desserts	Calories	Fat(g)	Carbs(g)	Fiber(g)	Protein(g)
Brownie	500	28	62	0	6
Cookie Chocolate Chunk	370	18	52	0	4
Cookie White Chocolate Macadamia	400	22	47	0	5
Cookie Oatmeal Raisin	350	15	52	0	5
Cookie Sugar	390	20	48	0	4
Classic Rool Cinnabon	880	37	127	2	13
Caramel Pecanbon	1080	51	146	3	14
Classic Roll Cinnapack	940	41	134	2	13
Minibon Cinnabon	350	15	51	1	5
Center of the Roll Cinnabon	750	34	105	2	9
BonBite	480	20	69	4	8

Kid’s Menu	Calories	Fat(g)	Carbs(g)	Fiber(g)	Protein(g)
Kid’s Ham	480	20	49	1	27
Kid’s Turkey	480	20	50	1	25
Kid’s Cheese Pizza	450	9	74	2	17
Kid’s Pepperoni Pizza	510	13	74	2	19
Apple Slices	55	0	15	0	0

Frequently Asked Questions

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Our exercise information is derived from a combination of restaurant nutritional guides and general food nutrition databases. We aim to give an estimated amount of exercise required to burn off the calories from each item. However, always remember that these are approximations and actual requirements can vary based on individual metabolism and the specific type of exercise.

We make every effort to provide comprehensive allergen details for the items listed. However, due to the vast number of menus and potential recipe changes by restaurants, we might not have allergen information for every single item. If allergen information is crucial for you, we always recommend checking directly with the respective restaurant or establishment for the most accurate and up-to-date information.